USA / CA
No plug needed.  Cables are compatible with standard US wall outlets.

AUS/NZ, EU/UK
The appropriate plug adapter for your region's wall type is included with your purchase.

Proper care and maintenance of your grounding mat is essential for optimal performance.

We recommend cleaning the mat every couple of weeks with a natural, additives-free liquid dish soap and warm water (if you use it every day).

Avoid using harsh chemicals or abrasive cleaners that could damage the mat's surface. It's important to note that the grounding mat should not be machine washed or put in the dishwasher. Simply hand-wash and rinse thoroughly with clean water, and allow the mat to air dry completely before using it again.

With proper care and maintenance, our mat is designed to provide you with grounding benefits for a long time.To ensure its longevity, we recommend following the care instructions included with the mat.

It's also a good idea to use a conductivity tester every once in a while to ensure that it continues to function optimally and provide you with the grounding benefits.

With proper care and maintenance, the mat will prove useful and beneficial for many years to come!

Yes, you can wear pajamas while sleeping on a grounding sheet. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear.

However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas.

It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience.

Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.

Absolutely! grounding is safe for pets as they are naturally grounded when they walk outside.

In fact, pets need grounding, particularly if they spend most of their time indoors. Grounding benefits pets just as it does humans.

If you place a grounding mat on your bed, you might notice that your pets are likely drawn to it. To avoid any disagreements, it may be necessary to establish some sharing rules with them.

Although they cannot express how they feel, their actions and responses indicate that they are feeling something beneficial and familiar.